Glucosamine has been extensively researched, with mixed results. It may provide health advantages, such as pain relief, according to a 2018 analysis published in the journal Orthopedics. However, the benefits might be due to a placebo effect, according to the review. What is the purpose of glucosamine?
The body uses glucosamine to generate other compounds that help develop tendons, ligaments, cartilage, and joint fluid. The fluid and cartilage that surrounds joints provide cushioning. Glucosamine may help to prevent joint deterioration by increasing cartilage and fluid around joints.
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PAIN AND STIFFNESS ARE RELIEVED: Aids in the production of healthy cartilage and the comfort of joints. The strength and resiliency of cartilage are also improved. Glucosamine is a naturally occurring chemical that is thought to aid cartilage development and renewal.